Tuesday, 20 January 2009
Running 20th January 2009
Different route, past old Woolworths and up York Road to Boxgrove traffic lights. Heavy legs, very gradual incline which made me work harder. Total time 39:26:97. Lap 1 20:11:18 and Lap home 19:15:79.
# posted by Liz @ 12:32 
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It's good to change routes every once in a while to stop boredom and monotony creeping in.
The downside is that when you aren't sure of where you are or how long it is going to take you to get to where you are going, the run is likely to seem more difficult. Mind games.
Stick with it though - have variety as part of your running arsenal!
xxxx
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The downside is that when you aren't sure of where you are or how long it is going to take you to get to where you are going, the run is likely to seem more difficult. Mind games.
Stick with it though - have variety as part of your running arsenal!
xxxx
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