Tuesday, 24 March 2009
Great Training
Wednesday the 18th March 2009
Ran 4 miles instead of 3 as I just felt it in my bones to run further. It was a good run.
To HLE total: 39:35:45
Lap 1: 21:02:21
Lap 2: 18:33:24
Thursday the 19th March 2009
Fantastic run - flew actually.... exactly the same run to HLE and yet 1 minute and a half faster than last night.
Total: 37:59:50
Lap 1: 20:01:72
Lap 2: 17:57:78
Happy days..!
Ran 4 miles instead of 3 as I just felt it in my bones to run further. It was a good run.
To HLE total: 39:35:45
Lap 1: 21:02:21
Lap 2: 18:33:24
Thursday the 19th March 2009
Fantastic run - flew actually.... exactly the same run to HLE and yet 1 minute and a half faster than last night.
Total: 37:59:50
Lap 1: 20:01:72
Lap 2: 17:57:78
Happy days..!
# posted by Liz @ 21:40 
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