Saturday, 31 January 2009
Running 31st January 2009
Had a great run (from about half way through it) around Farley Green. You should run around here ML when you start increasing your distance to 20 miles, its beautiful..
Total time: 50:04:01. It wasn't the best run I have ever had, as can you believe it, I didn't have ENOUGH food in my system (I thought one could run on absolutely nothing but this I discover, is not true! : )
Managed to get into a rhythm around half way so there is merit in just 'hanging in there'.
Pleased I am sticking to this - 'serious runner now' so no option really : ) it's do or die and I am not ready to die.
Total time: 50:04:01. It wasn't the best run I have ever had, as can you believe it, I didn't have ENOUGH food in my system (I thought one could run on absolutely nothing but this I discover, is not true! : )
Managed to get into a rhythm around half way so there is merit in just 'hanging in there'.
Pleased I am sticking to this - 'serious runner now' so no option really : ) it's do or die and I am not ready to die.
# posted by Liz @ 18:49 
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