Wednesday, 14 January 2009

 

Running 14th January 2009

Did same route again and time a few seconds slower today. Total was 34:41:44 with Lap 1 17:59:43 and lap 2 16:42:01.

Quads tight with a tender spot on my quad top left, left leg. Otherwise good and on track with my marathon schedule...

Lost a kilo since Saturday, many many many to go....! (26)

Glad I did it.

# posted by Liz @ 14:31
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