Monday, 8 September 2008
No Nonsense Schedule
I have a 26 week marathon schedule all planned, mapped out and I have started - with hundreds and millions of thanks to the love of my life.
Monday: 5km run completed in 31:48:48 (feeble but done...!). Heavy plodding, back ache and IT band started niggling towards the end. I feel like an old bag of bones BUT I have NO DOUBT in 6 weeks time I will be running like the wind..! I did it, that is what is important right now.
Pleased.
Monday: 5km run completed in 31:48:48 (feeble but done...!). Heavy plodding, back ache and IT band started niggling towards the end. I feel like an old bag of bones BUT I have NO DOUBT in 6 weeks time I will be running like the wind..! I did it, that is what is important right now.
Pleased.
# posted by Liz @ 19:36 
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