Liz's Blog

Woke up bright eyed and bushy tailed at 6 this morning, really wanting to go for a run. What a good one, hooray, no 'above the right knee' pain, no IT band niggles (although it was tight so stopped twice to stretch it), felt lighter than the 'lead' feelings I hve had in the last two weeks. 51:08:66 for about 8km. 26:43:31 out and 24:25:35 back, usual route top roundabout...

Then walked up Pewley Hill to school to get the boys to school and so 'cross training' exercise for the MdS 2011 has begun. Running, pushing the pram up the hill is a workout in itself and spinning. Fabulous stuff.

All in all a great day.