Wednesday, 27 August 2008
Running
Same winter road route, around 52 minutes as opposed to my 47 best when I weighed far less. Feeling hideous, heavy as though my cells are filled with lead. Late night, eating at 10pm (and on top of that, the consumption of alcohol) just doesn't do well with waking for an early run.
In order to be as successful as possible, sacrifices have to be made in other areas....and so be it.
Still, I ran this morning for just under an hour. This in itself is good.
In order to be as successful as possible, sacrifices have to be made in other areas....and so be it.
Still, I ran this morning for just under an hour. This in itself is good.
# posted by Liz @ 07:42 
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ML, Sorry you're not feeling good about things, but I'm glad you're out there - keep it up and you'll soon be in a rhythm and then you'll be glad you're out there too. Starting up is ALWAYS the worst.
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